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Focus Training

Can you finish time block treasure hunt in about 30 min?

Time Block Treasure Hunt

You will this activity teaches children time management and prioritization through engaging goal-setting.

Duration30 min
Age GroupAges 13–14
DifficultyIntermediate
SubjectFocus Training
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Concept

What this lesson teaches

This activity teaches children time management and prioritization through engaging goal-setting. By allocating specific time blocks to each task, kids learn to focus on completing challenges efficiently, enhancing their executive functioning skills.

Materials

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    Steps

    How the activity runs

      Why It Works

      The learning connection

      Utilizing time blocking taps into cognitive load theory by reducing decision fatigue. Children learn to manage their focus within set intervals, allowing them to concentrate on one task at a time, which boosts task completion rates and reduces overwhelm.

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      1. Write down 3 simple tasks on paper (e.g., find a toy, water a plant, or collect leaves). 2. Set a timer for 10 minutes for the first task. 3. Start the timer and begin the first task — remember to focus! 4. When the timer rings, check off the completed task. 5. Repeat for the next two tasks, adjusting the time as needed. 6. Share your completed tasks with family and discuss which was the most fun!

      Focus Training30 minAges 13–14Grade 8Sign in to save this activity
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