What this lesson teaches
This activity teaches children about nutritional labels and food benefits. By searching for foods, they learn to evaluate their nutritional content in a fun way.
Health Awareness
Can you finish nutrition science treasure hunt in about 30 min?
Nutrition Science Treasure Hunt
You will this activity teaches children about nutritional labels and food benefits.
Duration30 min
Age GroupAges 13–14
DifficultyIntermediate
SubjectHealth
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How the activity runs
The learning connection
Engaging in a treasure hunt employs embodied cognition, as children physically explore their environment while linking movement to learning about nutrition. The excitement of discovery fosters a deeper understanding of food choices and their health impacts.
Try it with your learner
1. Create a list of nutrients (like vitamins, proteins, fiber). 2. Search your kitchen for food items that contain these nutrients. 3. Read the labels and write down the nutrient content of each food. 4. Create a chart with foods and their nutritional values. 5. Share your findings with family and discuss the healthiest options. 6. Plan a healthy meal incorporating the top nutrients you found.