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Focus Training

Can you finish mindful listening adventure in about 15 min?

Mindful Listening Adventure

You will children develop auditory discrimination and sharpen their focus by identifying different sounds in their environment.

Duration15 min
Age GroupAges 6–7
DifficultyAdvanced
SubjectFocus Training
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Concept

What this lesson teaches

Children develop auditory discrimination and sharpen their focus by identifying different sounds in their environment. This activity promotes active listening, which is essential for communication and learning.

Materials

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    Steps

    How the activity runs

      Why It Works

      The learning connection

      Engaging multiple senses enhances perception and memory. This activity leverages embodied cognition, as it encourages children to physically engage with their environment while honing their listening skills.

      Extend the Lesson

      Try it with your learner

      1. Sit comfortably in a quiet space with your family. 2. Close your eyes and listen carefully for 1 minute. 3. Identify and whisper each sound you hear, like birds chirping or cars passing. 4. After a minute, open your eyes and share your observations. 5. Take turns and let each family member describe their sounds. 6. Discuss which sounds were surprising or difficult to hear.

      Focus Training15 minAges 6–7Grade 1Sign in to save this activity
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