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Focus Training

Can you finish mindful colour scavenger hunt in about 30 min?

Mindful Colour Scavenger Hunt

You will this activity trains attention to detail and enhances visual perception.

Duration30 min
Age GroupAges 11–12
DifficultyAdvanced
SubjectFocus Training
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Concept

What this lesson teaches

This activity trains attention to detail and enhances visual perception. By actively searching for specific colors, children increase their ability to concentrate while developing mindfulness skills in everyday settings.

Materials

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    Steps

    How the activity runs

      Why It Works

      The learning connection

      Utilizing multi-sensory engagement, this scavenger hunt leverages embodied cognition. The act of moving around and actively searching helps solidify attention spans, integrating physical activity with cognitive focus.

      Extend the Lesson

      Try it with your learner

      1. Choose 5 colors you want to find around the house. 2. Set a timer for 10 minutes. 3. Search each room for objects that match those colors. 4. Collect at least one item per color in a basket. 5. Share your findings with family members and discuss their significance. 6. Repeat the activity with different colors or a shorter time limit!

      Focus Training30 minAges 11–12Grade 6Sign in to save this activity
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