What this lesson teaches
This activity enhances working memory by requiring children to recall items while in motion. The physical aspect of running helps cement these items in memory through active engagement.
Focus Training
Can you finish memory relay race in about 20 min?
Memory Relay Race
You will this activity enhances working memory by requiring children to recall items while in motion.
Duration20 min
Age GroupAges 8–9
DifficultyBeginner
SubjectFocus Training
See how this hands-on lesson works
Sign in to start the full activity flow, save this lesson, print a learner version, and track XP. The preview below is public so parents and educators can evaluate the activity before joining.
What you need
How the activity runs
The learning connection
Combining movement with memory tasks leverages embodied cognition, making recall easier through muscle memory and spatial awareness. The excitement of racing adds a layer of motivation, boosting focus and retention.
Try it with your learner
1. Gather 5 small household items and place them in a line. 2. Show the items to your child for 30 seconds. 3. Cover the items and hide them. 4. Start a relay race: run to a designated point and back. 5. Once back, ask your child to recall as many items as possible. 6. Repeat the race two more times, adding one more item each round.