What this lesson teaches
This activity enhances multitasking skills and improves focus.
Brain Training
Can you finish dual task challenge in about 20 min?
Dual Task Challenge
You will this activity enhances multitasking skills and improves focus.
Duration20 min
Age GroupAges 9–14
DifficultyIntermediate
SubjectBrain Training
See how this hands-on lesson works
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What you need
- Notebook
- Pen or pencil
- Timer or stopwatch
- Music player or phone
How the activity runs
- Step 1: Choose a simple math problem to solve.
- Step 2: Pick a song to hum or clap along with.
- Step 3: Start solving the math while keeping the beat.
The learning connection
Engaging in dual tasks trains the brain to switch between activities. It increases cognitive flexibility, making learning more effective.
Try it with your learner
1. Choose two simple tasks to do at the same time. For example, counting to 50 and writing the alphabet. 2. Set your timer for 3 minutes. 3. Start both tasks simultaneously as soon as the timer starts. 4. Focus on completing each task without getting distracted. 5. When the timer goes off, stop both tasks. 6. What did you notice about your ability to multitask?