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Health Awareness

Can you finish diy nutrition label maker in about 30 min?

DIY Nutrition Label Maker

You will this activity teaches children how to read and understand nutrition labels, promoting informed food choices.

Duration30 min
Age GroupAges 15–16
DifficultyBeginner
SubjectHealth
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Concept

What this lesson teaches

This activity teaches children how to read and understand nutrition labels, promoting informed food choices. They will learn to identify key nutrients and their health benefits, empowering them to make better dietary decisions.

Materials

What you need

    Steps

    How the activity runs

      Why It Works

      The learning connection

      Creating personalized nutrition labels allows children to engage with food literacy actively. This hands-on approach utilizes embodied cognition, helping them relate nutrients to their physical effects on health, making the information memorable.

      Extend the Lesson

      Try it with your learner

      1. Choose 3-5 packaged snacks from your home. 2. Gather paper, markers, and a ruler. 3. Measure and draw a rectangle for your label on the paper. 4. Write down key nutritional information like calories, sugar, and protein from the packages. 5. Add fun illustrations or colors to make it eye-catching. 6. Share your labels with family and discuss what surprised you about each snack.

      Health Awareness30 minAges 15–16Grade 10Sign in to save this activity
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