What this lesson teaches
This activity encourages children to reflect on and express gratitude, enhancing emotional intelligence. Writing down positive experiences helps them acknowledge the good in their lives, fostering a habit of appreciation.
Can you finish blessings in a jar in about 30 min?
You will this activity encourages children to reflect on and express gratitude, enhancing emotional intelligence.
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This activity encourages children to reflect on and express gratitude, enhancing emotional intelligence. Writing down positive experiences helps them acknowledge the good in their lives, fostering a habit of appreciation.
Using the embodied cognition principle, physically writing and decorating acknowledges feelings of gratitude. The visual and tactile involvement of crafting the jar helps reinforce positive emotional connections, which can enhance overall well-being.
1. Gather an empty jar (like a pickle jar) and colorful paper. 2. Cut the paper into small strips (about 5 cm x 2 cm). 3. Write one thing you're grateful for on each strip (e.g., family, friends, pets). 4. Fold the strips and place them inside the jar. 5. Decorate the jar with markers or stickers to make it special. 6. Share your favorite gratitude notes with each other every week!