What this lesson teaches
This activity helps improve focus and hand-eye coordination. Kids learn to concentrate on a target while having fun.
Focus Training
Can you finish ball toss accuracy in about 20 min?
Ball Toss Accuracy
You will improve focus and hand-eye coordination.
Duration20 min
Age GroupAges 6–10
DifficultyBeginner
SubjectFocus Training
See how this hands-on lesson works
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What you need
- soft ball
- basket or box
- measuring tape (optional)
How the activity runs
- Find a soft ball and a target like a basket or a box.
- Stand a few steps away from the target.
- Focus on the target and take a deep breath.
The learning connection
Hands-on activities make learning active and engaging. Tossing the ball encourages concentration and builds confidence.
Try it with your learner
1. Find a soft ball and a target like a basket or a box. 2. Stand a few steps away from the target. 3. Focus on the target and take a deep breath. 4. Toss the ball towards the target. 5. Celebrate if it lands in the target! Try again to improve your aim.