What this lesson teaches
Balance proprioception and coordination.
Can you finish balance and coordination drill in about 25 min?
You will balance proprioception and coordination.
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Balance proprioception and coordination.
Proprioceptive training — improving the body's sense of position — develops the cerebellar function that also supports timing in reading, writing, and mathematical processing. Students with stronger balance and coordination consistently show advantages in fine motor skills and focused attention.
1. Stand on one foot 30 sec. 2. Close eyes - try again. 3. Walk heel-to-toe line. 4. Record times.